My family is always trying to be as active as possible. My family recently got a pool so we love getting active together, swimming and playing in the water. My brother and I swim laps to get even more exercise. My brother and I also love jumping and flipping on our trampoline. I also enjoy being active with my mom; we walk my two dogs together after dinner most nights and also do Pilates together. Pilates is a great way to gain strength while getting a great workout.

I also love finding ways to get active with my friends. We spend a lot of time goofing off in my pool, doing relay races and playing water volleyball. Land volleyball is another of my favorite activities that is especially fun with my awesome friends.

A great way to get active is with family and friends, so grab them and find a fun activity like swimming, jumping on the trampoline, riding a bike, or any other activity that gets you moving! It’s a great way to bond with family and friends while getting healthy!

13 Responses

  1. hannahbell

    That is a great message. I love spending time with my mom, brother and my baby sister we always going for walks down the block. Most the time we take are dog to.

    Reply
  2. Bobby Sena

    I love to compete, so I am still trying to compete against my family when it comes to my pedometer and who can walk the most steps. Of course, I always win and I like winning! Sometimes we go to the school track and see who can walk a mile the fastest. My dad always wins!

    Reply
  3. ef422095

    Me to i love getting active with my family my big sister,My mom,My dad,My aunts,My uncles and My cousins its fun.

    Reply

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