A Long Road to Victory May 13, 2014 Getting Active 3 1294 You must work hard to be good at what you do, right? Well, I have to work hard to be active. I have a bone/muscle problem called Osgood-Schlatter Dise...
My 30 Day Plan May 7, 2013 Making Healthy Changes 9 1272 Last December I wrote about my 30 day plan to eat healthy and enjoy the holiday treats in moderation. I am happy to report my 30 day plan was a su...
