Smoothies; banana, strawberry, pineapple the choices are endless. Smoothies are great ways to stay healthy but they also taste good too. Whenever you ...
We have a feeling 2013 is going to rock! Our game plan is to eat good-for-you foods and stay active by trying new smoothie recipes made with low-fat y...
When I looked at my meals I realized that most of them were not very colorful, so I decided to transfer my meals to more vibrant colors. The more colo...
One of the most important things I have learned through my journey with Fuel Up to Play 60, is how important it is to start your day off with a good b...
Let's just get right to the point: am I the only one who has a love/hate relationship with school? Sure, summer is all fun and games (as well as all t...
