Making Healthy Changes

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My 30 Day Plan

Last December I wrote about my 30 day plan to eat healthy and enjoy the holiday treats in moderation. I am happy to report my 30 day plan was a success! It turned into my 90 day plan and will be my ongoing ...
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Get Outside! Be Active!

Hi everyone! My name is Ashley and I am the State Ambassador for Idaho. As the weather gets warmer, you can enjoy so many more outdoor activities! My favorite thing to do as the weather gets warmer is go hiking...
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Getting Healthier Every Day

Bears t-shirt day and playing flag football, through Fuel Up to Play 60, in P.E. has inspired nutrition and fitness at my school, Miguel Juarez Middle School. Giving apples, oranges and other fruits and vegetab...
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My Personal MVP

My personal MVP is James Mason. I’m not related to him in any way, but I think that he has truly had the most impact on my life. I had been on a recreational soccer team for a spring season and wanted to join a...
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Setting Healthy Goals

Without a doubt, Fuel Up to Play 60 has inspired me and many others in this school to have better fitness and nutrition. Many students within this school have unquestionably been enthused by setting goals for t...
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My Role Model

I am the younger brother of Fuel Up to Play 60's Oklahoma State Representative, Rhett. I have learned many valuable lessons from all the Fuel Up to Play 60 contests, materials, and pictures in our school.  My b...
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One Small Act

I heard about Fuel Up to Play 60 from my economics teacher. She told us about the program and the goal it is trying to achieve. Fuel Up to Play 60 has inspired me to try and improve my fitness and inspire other...
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Empowerment

My high school creates a theme at the beginning of each new school year. This year's theme is empowerment, and Fuel Up to Play 60 exemplifies the message of empowering others. In living up to this year's theme ...