On March 2nd, I presented at the Champions for Health Youth Summit held in the Kansas City Convention Center. Kids and adults from all over the Metro ...
Recently, I have been working out in my back garage. I could use the fitness time, and so could my brother. I know I need to go out there a few times ...
Winter. Most people think of it as a season where everything is colder and nothing gets done. As most of you know already, there’s no season to stop f...
Hello, my name is Tyra. My Huddle post is about an event my school did earlier this school year that involved exercising. This fall, my school held a ...
In my town, an actual FLAG Football league is unheard of. Lots of adults in Wareham, along with many kids who have not had P.E. yet in my school, have...
I wanted to tell you about this idea I had for a fun activity break! If other Ambassadors like this game/activity they can take it back to their class...
It's officially summer! If you are finishing out your school year soon, make sure you finish strong! I am guessing everyone has been active and eating...
Do you know what a leading cause of death is for men and women in the United States? If you guessed Heart Disease you would be correct!* That is why I...
If you like a sport anyone can play, NFL FLAG is a fun way to get active. Football is an interesting sport, but this brings football to another level....
When I entered the Patriots' Gillette Stadium, I was blown away by the size of the stadium and all the surrounding stores. The Patriots are my FAVORIT...
Hi everyone! I hope all is well in your schools with winter on its way! I understand how this time of year may seem hard to get active and keep those ...
1. Get active by exercising while watching TV! During commercial breaks, instead of sitting on the couch, get up and start moving. Do some jumping jac...