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Snow Cream!

Snow cream is a winter treat that everyone loves to eat, so how about a healthier version of it? I got this recipe from my mom. Her mom used to make i...
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Fuel Up with After-School Snacks

As an after-school snack, my mom likes to buy low fat colby-jack and low fat string cheese sticks. I also like low-fat yogurt. I’ll sometimes have the...
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Foreign Foods are Great!

As a State Representative from VA, I attended the Summit in Washington D.C. over the summer. I had a great time and on the final day I was asked to wr...
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Smoothies

Smoothies; banana, strawberry, pineapple the choices are endless. Smoothies are great ways to stay healthy but they also taste good too. Whenever you ...
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How Colorful Are Your Meals?

When I looked at my meals I realized that most of them were not very colorful, so I decided to transfer my meals to more vibrant colors. The more colo...
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My Favorite Meal on the Farm

By Jordy Nelson Wide Receiver, #87 Green Bay Packers A little fact you may not know about me – I grew up on a farm in Kansas and my parents and m...