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Foreign Foods are Great!

As a State Representative from VA, I attended the Summit in Washington D.C. over the summer. I had a great time and on the final day I was asked to wr...
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Smoothies

Smoothies; banana, strawberry, pineapple the choices are endless. Smoothies are great ways to stay healthy but they also taste good too. Whenever you ...
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My Passion for Pomegranates

I've had so many favorite healthy foods it's weird to say in this moment this time you have to pick ONE. So I thought, and I thought some more, ...
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How Colorful Are Your Meals?

When I looked at my meals I realized that most of them were not very colorful, so I decided to transfer my meals to more vibrant colors. The more colo...
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Why Is Breakfast Important?

One of the most important things I have learned through my journey with Fuel Up to Play 60, is how important it is to start your day off with a good b...
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Healthy Eating

If you're like me and love food, it's hard to always eat right. I've had to struggle with myself to switch the 'oh so delicious' cookie for let's say ...

Slideshow

As everyone heads back to school, Fuel Up to Play 60 asked Rhett: How can you get classmates excited about Fuel Up to Play 60? His response: ...